Pole Vaulting Legend Kay Glynn Raises The Bar On What 70-Year-Olds Can Achieve
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
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Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”
Recently, 105-year-old Julia Hawkins became the oldest female in history to compete in a track and field event. Growing Bolder’s video of her historic run has been viewed millions of times. You’ve seen Julia run now see what makes her run as Marc Middleton shares the rest of the story.
Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
Dr. Roger Landry shares three keys for compressing morbidity to limit the amount of time you are sick or impaired at the end of your life.