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The Indomitable Dottie Gray

If you think someone 90 or older can’t bounce back from a broken hip, prepare to have your mind changed. Meet Dottie Gray, the 94-year-old who had her hip replaced less than a year ago and still showed up to compete at the National Senior Games.

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5 Questions with Denise Austin

Denise Austin has been empowering people to take ownership of their fitness for decades. She was one of the first and one of the biggest names to burst onto the scene in the 1980s, and she helped the industry grow and evolve to where it is today. She’s sold more than 25 million videos and DVDs, starred on countless TV shows and written a dozen books. Now in her 60s, she is still fit, still amazing and still going strong, anxious to share what she’s learned along the way.

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Age Better By Improving This One Thing

It’s never too late — or early, for that matter — to improve your balance. Improving your balance will not only help protect you from falls later in life, but it’ll keep you moving with ease and confidence today. Find out how to start aging better today by working on your balance.

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More Featured Stories

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Overcoming the Other Pandemic: Physical Inactivity

The world is of course in the midst of surviving a global COVID-19 pandemic, but did you know we’re also in the midst of a pandemic due to physical inactivity? Liz Grantham explains the health issues she was enduring that led to her launching a new app designed to help people, particularly those 50 and older, get moving. She shares her simple tips for transforming your overall health and wellbeing.

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Philipp Djang: A Fish Out of Water

Philipp Djang is one of the most decorated swimmers in National Senior Games history. How is he surviving life during the pandemic, which means the end of swim practices? Growing Bolder checks in with him to discuss this and more.

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Man on the Run: Ben Beach

Ben Beach holds one of the most amazing records in sports and it’s a record he breaks every year. Now in his mid-60s, the man who has run 48 straight Boston Marathons explains why and how he keeps going.

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Members Only

The Indomitable Dottie Gray

If you think someone 90 or older can’t bounce back from a broken hip, prepare to have your mind changed. Meet Dottie Gray, the 94-year-old who had her hip replaced less than a year ago and still showed up to compete at the National Senior Games.

Read Full Story

Members Only

5 Questions with Denise Austin

Denise Austin has been empowering people to take ownership of their fitness for decades. She was one of the first and one of the biggest names to burst onto the scene in the 1980s, and she helped the industry grow and evolve to where it is today. She’s sold more than 25 million videos and DVDs, starred on countless TV shows and written a dozen books. Now in her 60s, she is still fit, still amazing and still going strong, anxious to share what she’s learned along the way.

Read Full Story

Members Only

Age Better By Improving This One Thing

It’s never too late — or early, for that matter — to improve your balance. Improving your balance will not only help protect you from falls later in life, but it’ll keep you moving with ease and confidence today. Find out how to start aging better today by working on your balance.

Read Full Story

Members Only

Overcoming the Other Pandemic: Physical Inactivity

The world is of course in the midst of surviving a global COVID-19 pandemic, but did you know we’re also in the midst of a pandemic due to physical inactivity? Liz Grantham explains the health issues she was enduring that led to her launching a new app designed to help people, particularly those 50 and older, get moving. She shares her simple tips for transforming your overall health and wellbeing.

Read Full Story

Members Only

Philipp Djang: A Fish Out of Water

Philipp Djang is one of the most decorated swimmers in National Senior Games history. How is he surviving life during the pandemic, which means the end of swim practices? Growing Bolder checks in with him to discuss this and more.

Read Full Story

Members Only

Find Your Fit

Silver Sneakers is making it easy to stay fit at home with a new series of videos to help you start, or continue, your fitness journey. Plus, if you’re a Florida Blue Medicare member you have access to 200+ on-demand workout videos included in your membership.

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Chip Caray: Baseball’s Healing Powers

Chip Caray s the TV broadcaster for the Atlanta Braves, so like everyone in baseball, he’s at home and anxiously awaiting the day when the season can start. He talks to GB about the healing power of baseball and how it was crucial to the nation’s morale in the wake of World War I and II and 9/11.

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