

The Healing Touch of Nature
It’s an everyday struggle to continually stay up beat during a pandemic, but the world is catching onto a common theme.
There’s no shortcut to health and wellbeing and there never will be. Healthcare must be viewed as an individual act, not as a service received.
It’s an everyday struggle to continually stay up beat during a pandemic, but the world is catching onto a common theme.
Go ahead and have that second cup of coffee. Drinking coffee is good for you and may lower the risk for prostate cancer.
Words matter because they resonate among all generations and can build bridges of kindness and compassion. Take a bow, Amanda Gorman.
Walking is healthy and good for you. Cue eye roll, but we have additional information to guide you along a healthier path.
We can’t escape the biological timeline of aging. But we can stem the tide with new technology.
Like so many during this time, Ericka Cotton is struggling with loss. She’s recently lost both her husband and job. Learn how Ericka has turned that grief into positive actions.
Human kindness is very much alive, despite our divisive political times. Cue scene in Sacramento, California last weekend, when the community of Natomas staged a parade.
From cradle to the grave, we are bound by the gift of life, and the woman who first held you in her arms as you took in the strange scenery of a brave new world.
We know. It’s a week after New Year’s and you’re still on the couch, playing the role of a potato. It’s understandable. Covid-19 has many people on hyper-alert, which means the usual mad rush to the bench press machine after New Year’s Day isn’t quite so maddening.
This story begins with a woman who lost her wallet. It could easily have ended there, lost, not found, with someone taking Evelyn Topper’s money, her credit cards and other valuables without looking back.
Feeling depressed? Anxious? It’s not unusual these days to feel that dark emotional tug, living in a world of greater uncertainty because of the Covid-19 pandemic.
John Hobson is a 93-year-old man on the move. More of a facilitator, that is.
New Year’s Eve always takes on a celebratory tone, even in these times of Covid-19. Often, it’s a noisy celebratory tone, marked by fireworks and noisemakers. But if you want to be a Good Neighbor, it’s best to hit the volume control.