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Launchpad Extra: Successful Aging

Positive aging advocate Barbara Hannah Grufferman says everything she does for herself today is designed to help her reach her top goal in life — successful aging. She explains how remaining mobile and independent is her mission and reveals the steps she’s taking now to achieve that goal.

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Launchpad Extra: Dealing with the ‘Umpys’

Barbara Hannah Grufferman is a champion for women over 50 and a powerful advocate for positive aging. The best-selling author admits that she, too, has struggled with her self-image, particularly after turning 50. She explains how she learned to deal with what she calls the “umpys” — grumpy, lumpy and frumpy — and found a new mindset for moving forward with confidence.

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Launchpad Extra: Bounce Back

One of the secrets to active aging is resilience. Yes, we’re all going to face challenges, but it’s how you bounce back that determines your future. Author and longevity expert Dr. Roger Landry explains why we need to keep spitting into the face of the Grim Reaper.

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