If there’s one key lesson on active aging we hope you remember, it’s this: if you want to keep moving, you have to keep moving. See how these people are pursuing their passions, socializing with others, giving back and tapping into creative engagement to get and stay active in all areas of their lives. Let their examples inspire you on your journey ahead.
Intergenerational connections are key to the overall health and wellbeing for all generations. Whether we play together, live together, work together, travel together or just spend quality time together, these cross-generational relationships are the ultimate win-win. Get inspired to strengthen the bonds across generations and see how quickly you’ll be on a path to active aging.
Each and every one of us will face challenges in our life. Sometimes, it will feel impossible to go on. But you can do it. And we’re here to inspire you to never give up hope. Find out how a positive attitude and the support of your friends and family are crucial in your active aging journey.
One of the keys to active aging is keeping your brain healthy. There are several, proven ways to boost your brain power, and one of the most fun ways to keep your mind sharp is novel physical activity. What’s that? Well, get ready to play your way to health!
There are many keys to active aging, proven pathways to a life of passion and purpose. If there is one thing that makes all of the keys more effective, it’s socialization. No matter what you’re doing, doing it with others is good for your health and wellbeing. Friends fuel the life force. Just ask 103-year-old Julia “Hurricane” Hawkins.
Can a book change your life? Can a book build your business? Phil Madsen thinks so and says that book is “Growing Bolder, Defy the Cult of Youth Live with Passion and Purpose” by Growing Bolder CEO Marc Middleton.
“Launchpad to What’s Next” is a fast-paced, entertaining and inspirational pledge program that shares the secrets to healthy aging and active longevity. Featuring an all-star team of national experts, “Launchpad” offers clear, actionable takeaways to help viewers begin their personal journey to what’s next. Enjoy this exclusive first look at this one-of-a-kind program, coming to public broadcasting stations nationwide later this year.
What is Growing Bolder? How can the Growing Bolder philosophy inspire you in your life? Get motivated to make the next decades of your life the most productive, most fulfilling, most passionate years of life.
There’s no better way to enrich your life than by making a difference in someone else’s. Volunteering is a great way to do just that. No matter how old, or young you are, giving just a bit of yourself can be all it takes to break the ice, and give someone the push they need. A nationwide program called Gliding Stars encourages special needs kids to go skating. Paired with able-bodied volunteers, the ice offers exercise, independence and joy in a most unexpected way for both clients and volunteers.
Joan Benoit Samuelson may be the most inspiring female distance runner ever. In 1984 she won gold in the first Women’s Marathon ever held at the Olympics. Just weeks ago at the age of 60, she completed the Boston Marathon within 30 minutes of her very first time, exactly forty years ago. Joan shares with Growing Bolder what she believes it takes to stay in the race at any age.