Tara Gidus
Cancer took her husband’s life but not her desire to fight for others. Nutritionist Tara Gidus explains what she’s learned about the important and potentially life-saving ties between your diet and cancer.
All nutrition Stories
Dr. Nancy Simpkins
Is coffee bad for you? What’s better — sugar or “fake” sugar? Just what makes white flour so bad for your body? And have you had your thyroid checked lately? Dr. Nancy Simpkins shares the news you need to know about getting and staying healthy.
Brad Gruno
Brad Gruno is a former dotcom millionaire who lost it all in the crash. He found himself in his mid-40s, overweight, depressed and unhappy. Then his aunt introduced him to raw foods. It changed his life — and career — forever.
Mee Tracy McCormick
There’s no doubt our nation is in the midst of a health crisis, from diabetes to obesity to heart disease to cancer. Mee Tracy McCormick says the cure is in the kitchen. Find out how she cooked her way out of her chronic autoimmune disease.
Growing Bolder: Tara Gidus
Boost your mood with food. Find out how from the Diet Diva Tara Gidus.
Greg Anderson
When doctors discovered Greg Anderson’s cancer, it was so advanced and so far along, they told him he only had 30 days to live. That was 30 years ago. He explains why he now believes the simple things make the biggest difference in our lives.
Hunter Kemper’s Message from the Heart
Four-time Olympic triathlete Hunter Kemper recently took a break from his training in Colorado to return to his hometown — to take a walk. He reveals the health scare that inspired his father to drastically change his life and what you can learn.
Lisa Lynn
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
Power Food for the Brain
Can Alzheimer’s be cured by the foods you eat (or don’t eat)? Neal Barnard, M.D., a leading advocate for good nutrition and using nutritional intervention to cure whatever ails us, offers tips to boost your brain health with power foods.
Dr. Ben Lerner
Why is cancer still on the rise? Perhaps you should look no further than your refrigerator for the answers. Dr. Ben Lerner says your body is designed to be a cancer killer. Find out how you can help it do its job.
Dr. Susan Mitchell
Are you tired of so-called experts telling you what you SHOULDN’T eat? Growing Bolder’s Nutrition Expert has a real-life approach to food. Find out why she thinks diet is a four-letter word and get her tips for what you SHOULD eat.
Use Your Brain to Change Your Age
Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.