Members Only

Overcoming the Other Pandemic: Physical Inactivity

The world is of course in the midst of surviving a global COVID-19 pandemic, but did you know we’re also in the midst of a pandemic due to physical inactivity? Liz Grantham explains the health issues she was enduring that led to her launching a new app designed to help people, particularly those 50 and older, get moving. She shares her simple tips for transforming your overall health and wellbeing.

Read Full Story

Members Only

Find Your Fit

Silver Sneakers is making it easy to stay fit at home with a new series of videos to help you start, or continue, your fitness journey. Plus, if you’re a Florida Blue Medicare member you have access to 200+ on-demand workout videos included in your membership.

Read Full Story

Members Only

The Power of Prehabilitation

We’ve all heard of rehabbing after an injury or procedure, but have you ever heard of prehabbing? This just might be the key to preventing a serious injury or operation, and living a bold, fulfilling life.

Read Full Story

Members Only

Tennis After 80

Do you ever worry about losing your hobbies as you age? Well, read about these three women over 80 that actually believe the key to living is staying active.

Read Full Story

Members Only

GB One-on-One: Tony de Leede

Tony de Leede is one of the world’s most successful wellness entrepreneurs. In the latest episode of GB One-on-One, he describes how his fitness goals have evolved as he’s aged and how he’s sharing that knowledge with others.

Read Full Story

Members Only

Can This Book Change Your Life?

Can a book change your life? Can a book build your business? Phil Madsen thinks so and says that book is “Growing Bolder, Defy the Cult of Youth Live with Passion and Purpose” by Growing Bolder CEO Marc Middleton.

Read Full Story

Members Only

If Truck Drivers Can Do It, Anyone Can

Siphiwe Baleka is considered the fitness guru of the trucking industry, and has successfully created a model for making one the unhealthiest occupations in America a leader and role model when it comes to wellness for employees. He’s shaping the future for long haul truckers, but he had to look to his own past for inspiration.

Read Full Story

Members Only

Team Growing Bolder Training Tips: What We See

Jon and Betsy Hughes have owned their world-class running store Track Shack for more than three decades. Betsy discusses some of the people they’ve met over the years and shares stories of how fitness changed and even saved their lives. Get inspired to change your life.

Read Full Story