Bold Social: Floridians To Follow

No matter the weather where you are right now, these 5 Florida-based social influencers are worth a follow. If you’re looking for inspiration in the form of food, fashion, fitness and general fabulousness, give these Floridians a follow.

Read Full Story

Overcoming the Other Pandemic: Physical Inactivity

The world is of course in the midst of surviving a global COVID-19 pandemic, but did you know we’re also in the midst of a pandemic due to physical inactivity? Liz Grantham explains the health issues she was enduring that led to her launching a new app designed to help people, particularly those 50 and older, get moving. She shares her simple tips for transforming your overall health and wellbeing.

Read Full Story

Find Your Fit

Silver Sneakers is making it easy to stay fit at home with a new series of videos to help you start, or continue, your fitness journey. Plus, if you’re a Florida Blue Medicare member you have access to 200+ on-demand workout videos included in your membership.

Read Full Story

The Power of Prehabilitation

We’ve all heard of rehabbing after an injury or procedure, but have you ever heard of prehabbing? This just might be the key to preventing a serious injury or operation, and living a bold, fulfilling life.

Read Full Story

Tennis After 80

Do you ever worry about losing your hobbies as you age? Well, read about these three women over 80 that actually believe the key to living is staying active.

Read Full Story

GB One-on-One: Tony de Leede

Tony de Leede is one of the world’s most successful wellness entrepreneurs. In the latest episode of GB One-on-One, he describes how his fitness goals have evolved as he’s aged and how he’s sharing that knowledge with others.

Read Full Story

Can This Book Change Your Life?

Can a book change your life? Can a book build your business? Phil Madsen thinks so and says that book is “Growing Bolder, Defy the Cult of Youth Live with Passion and Purpose” by Growing Bolder CEO Marc Middleton.

Read Full Story