Boost Your Brain With Creativity
Even while self-quarantining, do your brain a favor and leverage the power of creative engagement. It’s a proven way to help keep your brain active and healthy. Get inspired by these examples of creativity in action.
All coronavirus Stories
Red Hat Society CEO Debra Granich
Growing Bolder checks in with Red Hat Society CEO Debra Granich about her passion for bringing women of all ages together in fun, supportive environments and to learn more about how they are adapting to remain connected during the pandemic.
Mental Health Check-In With Marc Mero
Have you ever appeared fine on the outside while suffering on the inside? Sometimes, the last person you want to be alone with is yourself. What do you do when depression, panic and anxiety take hold? Former pro wrestling champion Marc Mero says it’s the toughest foe he’s faced. He offers some advice and insight, particularly suitable for these unsettling times.
Longevity Expert’s COVID-19 Advice
One of America’s top longevity experts Dr. Roger Landry explains how the right environment can empower older adults to maximize their true potential, even in the midst of this pandemic.
Move Forward. Give Back.
We all feel a little helpless at times. We want to make a difference but don’t always know what to do or how to help. Here are a couple ideas to get started.
103-Year-Old: Just Keep Moving
It’s important to remember during these days of self-quarantine that if want to keep moving, you have to keep moving. Granted, It’s a little bit tougher during the pandemic but the benefits are worth the effort. Just ask 103-year-old Julia “Hurricane” Hawkins.
Documenting At-Home Life in America
Ed Lederman, a professional photographer from New York City, discusses how we found his purpose during the pandemic through documenting the at-home lives of Americans across the country.
The Power of Volunteering
When times are tough, it’s extra important to think about ways you can be part of or contribute to your community and the people in it. And if you have the time, there may be no more rewarding way to spend it. Just ask Joseph Kittinger. A true American hero.
Never Give Up
Now that you’re spending all this time at home, this is the perfect time to try out a few new passions. And don’t get frustrated if you’re lousy at first, because being bad is just part of the process. Just ask golf pro and artist Jay Golden.
The Power of Movement
It can be a challenge to stay active when our gyms, swimming pools, playgrounds, yoga and dance studios are all closed. Let these stories inspire you to keep moving because the benefits are nothing short of improving your overall quality of life.
Dr. Shamarial Roberson: Florida’s Front Line
Growing Bolder touches base with Florida Department of Health (DOH) Deputy Secretary Shamarial Roberson, DrPH, MPH. Dr. Roberson offers expert advice on staying safe, provides updates to those with the disease, and gives an overview of the steps Florida is taking to fight COVID-19.
Mayor Jane Castor: Tampa’s COVID-19 Response
Growing Bolder touches base with Tampa Mayor Jane Castor about her city’s efforts to flatten the curve.