You want no-nonsense, common sense nutrition advice? The host of one of the most popular podcasts in the world says he can change your entire way of eating with just one sentence.
Nelson Dellis is the four-time USA memory champion, a mountaineer and Alzheimer’s disease activist. He shares the emotional story behind it all.
One of the most popular self-help authors in the world has a provocative new book that tackles the habits that rule our everyday lives. Get her strategies for improving yours.
Meet the 72-year-old yoga and Pilates guru who has everyone talking. The graceful and inspirational Janice Lennard explains why she embraces aging.
Learn how one woman combined personal passion and the power of the Internet to build a brand.
Ben Beach holds one of the most amazing records in sports and it’s a record he breaks every year. Now in his mid-60s, the man who has run 48 straight Boston Marathons explains why and how he keeps going.
Our later years are a time to return to some of the things that really matter in life. Find out how tapping into your creativity, something you may have been ignoring since you left childhood, can help make you healthier and happier.
Dr. Deborah German is Dean of the University of Central Florida College of Medicine. Her employees and students are changing the future of healthcare.
What drew artists like Aretha Franklin, Percy Sledge and the Rolling Stones away from LA and to the small town of Muscle Shoals, Ala? Rick Hall.
When she was 48, Katherine Beiers went for her first run because she didn’t know how to do any other sport. Now 82, she’s still running and inspiring people, including at the famed Boston Marathon where she was the oldest person to compete the 2015 race.