Dr. Dot Richardson: Overcome Fears

In

Do you find yourself paralyzed with fear, thinking about all the the bad things that might result from taking a risk? In this Growing Bolder With… segment, Olympic champion Dr. Dot Richardson has advice for what you can say to yourself to overcome the negative thoughts.

Click here to watch more Growing Bolder With … segments, featuring Dr. Dot Richardson, Rowdy Gaines and Pat Williams.