Philipp Djang is one of the most decorated swimmers in National Senior Games history. How is he surviving life during the pandemic, which means the end of swim practices? Growing Bolder checks in with him to discuss this and more.
Silver Sneakers is making it easy to stay fit at home with a new series of videos to help you start, or continue, your fitness journey. Plus, if you’re a Florida Blue Medicare member you have access to 200+ on-demand workout videos included in your membership.
Marc Middleton, Growing Bolder CEO, and Marc T. Riker, National Senior Games Association CEO, chat about the state of organized sports for 50+ adults.
Growing Bolder checks in with fitness icon and author Denise Austin. She shares her favorite tips for keeping your fitness in focus and staying positive at home.
Chip Caray s the TV broadcaster for the Atlanta Braves, so like everyone in baseball, he’s at home and anxiously awaiting the day when the season can start. He talks to GB about the healing power of baseball and how it was crucial to the nation’s morale in the wake of World War I and II and 9/11.
In her 60s, Sharon Hernstadt went from a cardiac patient to a world powerlifting champion. Check out how she found the strength to inspire us all.
Lynn Hill, one of the greatest rock climbers of all-time, is continuing to push the limits and has no plans of slowing down anytime soon. Learn how she stays motivated and continues to defy ageism as she approaches 60.
When Mary Shanklin decided at age 60 to ride her bike across the country to raise money for the Adult Literacy League, it wasn’t a bump-free ride. In fact, she nearly quit on day two. Learn how she was able to shift her mindset and persevere to be an inspiration for all.
Four-time Olympian, Ruben Gonzalez, hopes his unlikely story inspires you to go for it.
Do you ever worry about losing your hobbies as you age? Well, read about these three women over 80 that actually believe the key to living is staying active.