TOP STORIES
Tried and True Brain-Boosting Foods
What foods can actually help you improve your memory, build new neurons and ramp up your recall? Registered ...
By Growing Bolder
60 Second Soabox: Exercise
If you want to keep moving, then you have to keep moving. That statement sounds simple but it ...
By Marc Middleton
60 Second Soapbox: Non Linear Lives
Our lives are becoming increasingly non-linear with respect to major life events. We can go to school, change ...
By Marc Middleton
Growing Bolder: Defy the Cult of Youth, Live with Passion and Purpose
We've been asked so many times -- "What's the key to Growing Bolder? How can I stop dreading growing older and start celebrating the power, the passion and the possibility that every day brings?" We believe the answers to those questions and many more are in Growing Bolder founder and CEO Marc Middleton's new book Growing Bolder: Defy the Cult of Youth, Live with Passion and Purpose. Here's why!
By Growing Bolder
The Family Mystery That Turned Into a Global Quest
By Marc Middleton
It’s not the “retirement” Joanie Schirm imagined. A family mystery turned into a global quest, a journey of ...
Yes Singer Jon Anderson: These Are the Best Years
By Bill Shafer
As the voice of the rock group Yes, Rock and Roll Hall of Famer Jon Anderson is the ...
Mr. Energy: Just Jump!
Jim Smith, Jr. CSP -- "Mr. Energy" -- is a global leader in personal and professional improvement who ...
By Growing Bolder
Believin’ in Vegan
If you’ve ever had a big thought, idea or dream, only to think of a million reasons why ...
By Bill Shafer
When Passion Takes Flight
Some people seem know exactly what they want to do in life from the moment that they are ...
By Bill Shafer
GROWING BOLDER: DEFY THE CULT OF YOUTH, LIVE WITH PASSION AND PURPOSE
When it comes to aging, we’re all victims of brainwashing—deceived by an ageist culture, misled by the media, lied to by Hollywood and Madison Avenue. It’s time to fight back. If we change our beliefs about growing older, we can change the way we age. Marc Middleton shares how to do it ... no matter how old you are.
GROWING BOLDER MAGAZINE
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LATEST STORIES
Growing Bolder: Defy the Cult of Youth, Live with Passion and Purpose
By Growing Bolder
We've been asked so many times -- "What's the key to Growing Bolder? How can I stop dreading growing older and start celebrating the power, the passion and the possibility that every day brings?" We believe the answers to those questions and many more are in Growing Bolder founder and CEO Marc Middleton's new book Growing Bolder: Defy the Cult of Youth, Live with Passion and Purpose. Here's why!
Deepak Chopra: Living Longer and Living Healthier
By Growing Bolder
Can you have the wisdom of experience and the biology of youth at the same time? Deepak Chopra says, YES!
Betsy Hughes: Keep Moving!
By Growing Bolder
If you want to keep moving...you have to keep moving! Functional fitness is critical to Growing Bolder. It helps us maintain our independence for as long as possible and allows us to enjoy our lives to the fullest. It starts with one step! Health and fitness expert Betsy Hughes talks about what she and her husband have learned from decades of working with runners and athletes of all ages.
Ann Kahl: The Health-Wealth Connection
By Growing Bolder
Ann Kahl says her health insurance is on her feet -- in the form of running shoes! She motivates and inspires everyone around her, and it's a story we can all learn from. See what Ann says about the health-wealth connection.
Vonda Wright: Active Longevity
By Growing Bolder
Are you an "adult-onset exerciser"? One of the keys to active longevity is movement -- getting and staying fit. What your mind believes, your body can achieve, and Dr. Vonda Wright is busting myths about aging and activity.
Candid Conversations About Overcoming Doubt
By Growing Bolder
What pushed you forward when you're afraid of failure? Have you ever believed in yourself when nobody else around you did? We sat down with journalist Jane Pauley and Olympic champion Rowdy Gaines for candid conversations about overcoming doubt.
Mr. Energy: Just Jump!
By Growing Bolder
Jim Smith, Jr. CSP -- "Mr. Energy" -- is a global leader in personal and professional improvement who specializes in creating performance breakthroughs for individuals, teams and organizations. Hear what he says about jumping -- literally and philosophically -- and facing your fears to make the most out of your life.
Tried and True Brain-Boosting Foods
By Growing Bolder
What foods can actually help you improve your memory, build new neurons and ramp up your recall? Registered dietitian nutritionist Tara Collingwood shares a list of tried and true options.
Plant Power
By Growing Bolder
Have you heard that plant-based diets are a key to longevity? Registered dietitian nutritionist Tara Collingwood explains how non-meat sources of protein can decrease your risk of developing certain diseases and may even help you lose some weight. She shares some of her favorite sources on plant-based proteins.
Stay Fuller Longer With a High-Protein Breakfast
By Growing Bolder
Do you ever find yourself starving by mid-morning, even after you've had breakfast? Registered dietitian nutritionist Tara Collingwood says you're likely not getting enough protein at breakfast. She shares some great, easy-to-make ideas for bulking up your breakfasts with protein.
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Growing Bolder is Rebranding Aging® all across America by sharing the inspirational stories of ordinary people living extraordinary lives; men and women who are smashing stereotypes and proving that when it comes to living big, bold lives, it’s not about age, it’s about attitude.
Growing Bolder has flipped the narrative on aging, inspiring viewers to realize that it’s never too late to make the rest of your life the best of your life. Growing Bolder specializes in active lifestyle health and well-being content. It’s about pursuing passions and chasing dreams. It’s about living the biggest, boldest life possible. It’s about proving that age is not a disease; it’s an opportunity.
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