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Richard Lamberty didn’t set out to change the world of dance. He just wanted to dance. Learn how this two-time world champion dancer created a safe space for others and is inspiring the next generation as an author.
What pushed you forward when you’re afraid of failure? Have you ever believed in yourself when nobody else around you did? We sat down with journalist Jane Pauley and Olympic champion Rowdy Gaines for candid conversations about overcoming doubt.
Did you know that physical exercise directly impacts cognitive health? Dr. Vonda Wright explains the connection between our bodies and our brains.
Joe Johnston is the best pole vaulter over the age of 80 in the world. He shares how using Uber deliveries for healthy foods has boosted his training in his D.I.Y. pole-vaulting facility called the “Joe Dome.”
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
Former Today Show doctor Art Ulene summited Kilimanjaro at 90. He shares why staying active, finding purpose and challenging yourself never get old.
You’ve saved for retirement. Now what? Jean Chatzky shares lessons from her new book, The Forever Paycheck, on turning savings into lasting income.
What would you do if you knew exactly how long you had to live? Nikki Erlick asks that question in her NYT bestselling novel, “The Measure.”
Be open to anything and everything! Once you have a broad list of interests, focus in on the one that interests you most and join an encouraging tribe.
Every time Diann Uustal gets into the pool, she’s proving her doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Today, the 67-year-old is smashing world records and spreading a message of hope.
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91-Year-Old Flo Meiler holds five world records in track and field, but she didn’t even take up the sport until…
Review 5 simple steps we can all begin taking to build a bolder brain.
Functional medicine expert Dr. Frank Lipman believes there are lifestyle changes we can make to be healthier and live longer.
John Gabriel, a former NBA Executive of the Year and General Manager of the Orlando Magic, was working with the…
Bill White used to count down the years until retirement. Then, when he turned 58, he quit his job and hit the road on his bicycle.
The NFL may be the most popular sport in the country, but it’s no longer the only game in town. Did you know there’s a thriving nationwide women’s league? And no, this isn’t the Lingerie Bowl. This is hard-hitting, smashmouth tackle football.
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Growing Bolder Magazine is filled with stories of ordinary people living extraordinary lives and tips, tools and resources from some of the biggest names in sports, science, medicine, business, nutrition, entertainment and more.
Why did pickleball become so popular, so quickly? A better question might be, what took so long? Watch the history of pickleball’s growth.
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
From growing up in a refugee camp to battling a double-bypass surgery, Tien Nguyen overcame countless obstacles to win Gold at the National Senior Games.
