With so many different ways to stay fit and healthy, Ted Skup decided to keep it simple and go back to the basics – push-ups. He says the push-up is a lot more than just an exercise; it’s a lifestyle.
Check out this amazing Jack Russell terrier and watch how much fun he and his owner have “working out.”
She’s 105, she works out at the YMCA three times a week, and she’s loving life! In this Growing Bolder exclusive, find out what three things make Frances Shevenaugh tick. OK, we’ll tell you, it’s exercise, travel and bourbon!
Cliff Eggink, aka the Iron Geezer, gives hope to couch potatoes everywhere.
Charlie Futrell is an 85-year-old superman.