You want no-nonsense, common sense nutrition advice? The host of one of the most popular podcasts in the world says he can change your entire way of eating with just one sentence.
Nutritionist Kimberly Snyder says it’s time we all stop obsessing over numbers when it comes to weight loss and start focusing on our minds and souls. She explains how traveling the world for three years changed her approach to health forever.
Now in its third season, “Surviving & Thriving” is our Emmy-nominated show that shines a spotlight on those who show us what’s possible in the face of hardships. Meet some of the men and women who are proving that when life knocks us down, having real hope can make all the difference in the world.
David Clark went from a drug addicted, alcoholic 320-pound man to a lean, clean, motivation machine. Get inspired to overcome your demons in life.
When DeEtte Sauer decided to lose weight, she not only transformed her life, she also discovered a hidden talent that’s now a major part of her life.
Ready to turn back the clock 30 years? For the first time ever, Jane Fonda’s home workouts, the most popular home videos in history, are being released on DVD. She explains why now’s the time to bring them back.
Cheryl Faulk weighed 475 pounds and her obesity was slowly killing her. She was diabetic, had lost vision in one eye, suffered a cardiac event and endured multiple orthopedic operations. Then her son said something that changed her life forever. See how she lost the weight, without surgery, and at 60 is healthier and happier than ever.
One of the world’s leading cancer doctors, who treated Apple’s Steve Jobs during his final days, says the only proven way to fight the diseases plaguing our country is prevention. He shares tips for lifestyle habits you MUST start adopting today.
Are cravings derailing your diet plans? Herbal pharmacist David Foreman offers his top four tips for warding off cravings and explains how there’s a place for natural health to work hand-in-hand with mainstream medicine to keep you healthy.
One of America’s top fitness experts says he’s unlocked the true secrets to sustainable weight loss. This isn’t another fad diet; he says this is the way you can lose weight and keep it off for life.