Are you an “adult-onset exerciser”? One of the keys to active longevity is movement — getting and staying fit. What your mind believes, your body can achieve, and Dr. Vonda Wright is busting myths about aging and activity.
Don’t believe everything you read or hear about the rapid and inevitable physical and mental decline of aging. Vonda Wright, M.D., a renowned orthopedic surgeon and authority on active aging and sports medicine explains why you should never stop work toward your physical goals and improving your health.