If you’re ready to get active but you don’t know how, let us help. Check out this Team Growing Bolder Training Tip to find out how to get off the couch and get into a new groove.
There is no doubt that a running or walking program can change your life, but sometimes when you first get started, there can be some ups and downs. In this Team Growing Bolder Training Tip, Track Shack co-owner Betsy Hughes explains how to push through the hard times and stick with it.
Jon and Betsy Hughes have owned their world-class running store Track Shack for more than three decades. Betsy discusses some of the people they’ve met over the years and shares stories of how fitness changed and even saved their lives. Get inspired to change your life.
Running isn’t a magic pill that will change your life overnight, but it’s a great way to start taking small steps that will lead to big changes. Track Shack co-owner Betsy Hughes explains how sticking with a fitness program will change every aspect of your life.
Get outside and move! In this Team Growing Bolder Training Tip, Susan Paul, Training Program Director for Track Shack’s Running Programs, explains how getting your body in motion will change your body and your mind.
Congratulations on deciding to begin a walking or running program. Do you know what your first step should be? Sign up for a race! In this Team Growing Bolder Training Tip, Susan Paul, Training Program Director for Track Shack’s Running Programs, explains why.
If you’re just starting a running or walking problem, make sure you get the right pair of shoes right away. In this Team Growing Bolder Training Tip, Track Shack shoe specialist Anthony O’Neill provides shoe buying tips to keep your feet and legs healthy.
In this Team Growing Bolder Training Tip, Track Shack’s top shoe guy Anthony O’Neill explains why investing in the proper pair of running or walking shoes for your individual feet is an investment in your health. Get his shoe shopping tips.
Their on- and off-stage partnership made the song “Love Will Keep Us Together” a monster hit in the ’70s, but after 40 years, Toni Tennille is starting over. Find out why she says she had to start over at 75 to save herself.
NFL great Reggie Williams explains how a chance meeting with Muhammad Ali at an airport inspired Williams, then a young college player, to chase his dreams. Find out how that conversation not only led to a decades-long friendship, it changed the entire direction of Williams’ life.