Brad Gruno is a former dotcom millionaire who lost it all in the crash. He found himself in his mid-40s, overweight, depressed and unhappy. Then his aunt introduced him to raw foods. It changed his life — and career — forever.
If you’re 45 or older, chances are your cholesterol is higher than it should be. The good news is there is a lot you can do about it — without taking medication. Registered dietitian Dr. Susan Mitchell explains the natural ways to lower your levels.
Detox treatments are all the rage these days. Millions are spent on them each year, but do they work? Do our bodies need them? Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell gives you the skinny on cleanses.
As we age, we don’t absorb nutrients the way we used to. There is a way to get all those nutrients in you it tastes so good it tastes like you’re having dessert while you do it. Find out how to blend up the perfect superfood smoothie.
The buffet is the dreaded foe of nutrition. But there are sensible ways to survive it. Growing Bolder nutrition expert and registered dietitian Dr. Susan Mitchell shares her tips for surviving the buffet.
Have you heard? Pumpkin is the new bacon! Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell shares some of your favorite fall vegetables and quick-prep recipes.
For nearly his entire life, Jay Kordich has been the Johnny Appleseed of juicing. Find out why he credits fruit and vegetable juices with saving his life and the real story behind the rise and fall of the Juiceman.
He’s 87, still vibrant and still on a mission. Just don’t call Jay Kordich the Juiceman anymore. A legal battle took the name from him but not his spirit or his conviction.
Broccoli in a bottle? Sounds too good to be true, or too gross to actually swallow. But America’s Most Trusted Pharmacist Suzy Cohen has a delicious and nutritious way to drink your vegetables.