Team Growing Bolder Training Tips: Old Shoes Stink

In

Whether you’ve just started your first walking or running program or you’re training to set a new 5K PR, there is perhaps no more important decision than choosing the right shoes for your feet. Track Shack shoe specialist Anthony O’Neill explains why you should resist the urge to just pull an old pair of tennis shoes out of the closet.

But finding the right shoe can feel overwhelming with so many choices out there these days. Anthony offers his tips for finding the perfect sneaker for your individual feet in this Team Growing Bolder Training Tip.

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George H.W. Bush: “Aging’s Alright”

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When Passion Takes Flight

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Some people seem know exactly what they want to do in life from the moment that they are born. If you’re not one of them, you’re far from alone. Searching for something to be passionate about isn’t always easy. In fact, many have found something they love when they least expected it. Discovering a direction for your life can happen in the most unusual places and the most unexpected ways. But as the two people in this story learned, you have to take a chance before your dreams can take flight.

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The Secret to Success

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There are a few fundamentals that are critical to success in anything. That’s certainly true for Dr. Robert Masson and his team at the Masson Spine Institute, and he shares more about that, along with advice for anyone else who is trying to set and achieve goals!

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