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Growing Bolder
Do you see friends posting photos of their races and want to get involved, too? You can do it!
Just be aware, though, that when you’re starting a new fitness program, it can be easy to get frustrated or overwhelmed. Track Shack co-owner Betsy Hughes explains why it’s crucial to set realistic goals when you’re getting started, especially when it comes to how often you’re working out. Find out how to set yourself up for success in this Team Growing Bolder Training Tip.
More than media, Growing Bolder is a movement of ordinary people living extraordinary lives and it’s now streaming 24/7, for free, at Watch.GrowingBolder.com.
Madonna Hanna has achieved all her life, as an award-winning teacher, author, and fashion industry executive. In 2011 she added sprinter to her list when, at 57, her late husband began coaching her and she entered the Washington Senior Games. After his death, Madonna kept her promise to him to keep running. She found a new coach in nationally-ranked track athlete Marcus Chambers, and their work together helped Madonna achieve gold at the 2023 National Senior Games.
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
How much have the abilities of older adults increased? We compare the results of 1896 senior athletes with those of today.
Growing Bolder Day is designed to appeal to adults of all ages, to celebrate the value of intergenerational connection, and to change belief systems about how our later years can look.
At its core, the National Senior Games is a grassroots health and wellbeing movement and the woman charged with growing that movement and leading the NSG into the future is new president and chief executive officer, Sue Hlavacek.
We could fill several magazines full of the stories from the 2023 National Senior Games, but here are a few of our favorites.
When you pick a childhood hero from the ranks of celebrity or sports, you have no idea of who they really are. You only know they are great at what they do. Steve Rondinaro hit a grand slam when he picked Brooks Robinson, the amazing third baseman for the Baltimore Orioles, who became the namesake for his son.
Growing Bolder Day is a free, intergenerational celebration of aging to promote the importance of an active, engaged lifestyle.
Larry DeLucas is the only man who can say he’s dunked a basketball in outer space. He was a NASA special astronaut who flew to outer space for scientific research in 1992, and now in his 70’s, competes in bowling and cornhole at the National Senior Games.
Growing Bolder, announces a free intergenerational walking event in partnership with Track Shack and AdventHealth Well 65+
What do you hope to be doing at 95 years old? How about being the oldest person ever to cycle a 20K race at the National Senior Games?
