The only things you really need to go for a run are the right sneakers and clothes, but that doesn’t mean there aren’t plenty of gadgets out there to make your run more fun! In this Team Growing Bolder Training Tip, Betsy Hughes shows off some of the latest “geeky” gadgets and explains how they can make your run safer and more efficient.
Track Shack shoe specialist Anthony O’Neill explains why you should resist the urge to just pull an old pair of tennis shoes out of the closet and offers tips for finding your foot’s perfect shoe in this Team Growing Bolder Training Tip.
Don’t like to run? Don’t sweat it! Track Shack co-owner Betsy Hughes explains how life-changing and potentially life-saving walking can be. Get her tips for getting started and sticking with it in this Team Growing Bolder Track Shack podcast.
Track Shack co-owner Betsy Hughes gives us an inside look at one of America’s top health and wellness companies. Plus, we chat with Margaret Webb, who used to fear turning 50. Then, she discovered running and fitness.
Susan Paul, Training Program Director for Track Shack’s Running Programs, offers motivation for finding a program right for you and previews what you’ll be learning in the coming weeks through the Team Growing Bolder Training Tips.
We’re inviting men and women worldwide to join Team Growing Bolder, our new program designed to inspire you to get moving! Learn how Growing Bolder and Track Shack will help you take the first steps toward a healthier lifestyle.