Growing Life After Loss
Like so many during this time, Ericka Cotton is struggling with loss. She’s recently lost both her husband and job. Learn how Ericka has turned that grief into positive actions.
All mental health Stories
Positive Focus Will Reduce Stress, Anxiety, Study Says
Feeling depressed? Anxious? It’s not unusual these days to feel that dark emotional tug, living in a world of greater uncertainty because of the Covid-19 pandemic.
How Pets Benefit Our Health
Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
Making Daily Self-Care a Priority
Learn which positive, daily activities Americans are doing frequently during the pandemic, even as daily stressors continue to add up.
Growing Bolder Presents: Doro Bush Koch and Tricia Reilly Koch
Learn how mindfulness changed the lives of Doro Bush Koch (the daughter and sister of two U.S. presidents) and her sister-in-law Tricia Reilly Koch.