Pole Vaulting Legend Kay Glynn Raises The Bar On What 70-Year-Olds Can Achieve
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
All longevity Stories
Add Some Green to Your Holidays: Winter Kale Salad
Nationally-known sports dietitian Tara Collingwood shares her recipe for the perfect winter kale salad.
Growing Bolder Day: An Intergenerational Celebration of Aging Unlike Any Other
Growing Bolder Day is designed to appeal to adults of all ages, to celebrate the value of intergenerational connection, and to change belief systems about how our later years can look.
The New 65
The New 65 is a stereotype-smashing exhibit featuring portraits of men and women aged 65 and older taken by renowned portrait photographer Mike Dunn.
Five Revelations from “The New Age of Aging” That Show America is Growing Bolder
The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”
Optimal Health. Peak Performance. Precision Longevity.
Dr. Vonda Wright shares how, using the tools of mobility and the new science of aging, we can be healthy, vital, active and joyful long into the foreseeable future.
The Quest for Active Longevity
Science might be the key to increasing our lifespan, but positive lifestyle modification is the key to increasing our healthspan. Positive lifestyle modification is the key to reducing our reliance on the U.S. “sickcare system.”
105-Year-Old Julia Hawkins Sets World Record as Oldest Track & Field Competitor
Recently, 105-year-old Julia Hawkins became the oldest female in history to compete in a track and field event. Growing Bolder’s video of her historic run has been viewed millions of times. You’ve seen Julia run now see what makes her run as Marc Middleton shares the rest of the story.
Get Ready for the Longevity Revolution
If you want to keep moving, you have to keep moving. Get ready for an ever-increasing number of reports on what is most commonly referred to as an impending…
Live Long & Die Short : 3 Keys to Compressed Morbidity
Dr. Roger Landry shares three keys for compressing morbidity to limit the amount of time you are sick or impaired at the end of your life.
The 10 Keys to Active Longevity
Almost any area in country has the potential to be a great place to live but very few offer what it takes to thrive as we grow older. At Growing Bolder we’ve looked closely at the best residential communities in the country in search of those that not only offer a great home to live in but incorporate the features important to active, engaged and healthy aging.
Dr. Kenneth Cooper
Kenneth Cooper, M.D., is a pioneer of preventive medicine and the man who coined the term “aerobics” in his landmark book of the same name. Now 86, he’s still practicing what he preaches with daily workouts and a commitment to healthy living.