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Erin Brockovich is on a Mission

She started off as a file clerk and ended up fighting back against poisons being dumped into our groundwater. Back in 2000, Hollywood made a movie about her. Now, Erin Brockovich has written an important new book called, “Superman is Not Coming.”

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Dr. Shamarial Roberson: Florida’s Front Line

Growing Bolder touches base with Florida Department of Health (DOH) Deputy Secretary Shamarial Roberson, DrPH, MPH. Dr. Roberson offers expert advice on staying safe, provides updates to those with the disease, and gives an overview of the steps Florida is taking to fight COVID-19.

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Meditation For Skeptics

You’ve probably been hearing a lot about the power of meditation during stressful times like these, but does it actually work? In this article, Dan Harris of ABC discusses how he turned his skepticism into a daily mediation practice.

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The Power of Prehabilitation

We’ve all heard of rehabbing after an injury or procedure, but have you ever heard of prehabbing? This just might be the key to preventing a serious injury or operation, and living a bold, fulfilling life.

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Be Here Now

Olivia Newton John shares her new found perspective after receiving a cancer diagnosis and encourages us all to stay focused on the here and now.

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One Day At A Time

America fell in love with Valerie Bertinelli when she starred as Barbara Cooper, the gorgeous girl-next-door on the hit CBS sitcom One Day at a Time. Now more than 40 years later, she discusses her journey towards living a healthy lifestyle and maintaining a positive mindset.

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