Are cravings derailing your diet plans? Herbal pharmacist David Foreman offers his top four tips for warding off cravings and explains how there’s a place for natural health to work hand-in-hand with mainstream medicine to keep you healthy.
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
Every day, we’re bombarded with media images of muscled and impossibly thin bodies. Learn how even teenage boys are affected with with an unhealthy body image and are taking dangerous steps for better bodies.
The more we learn about food, the more powerful we find out it is. Before you reach for supplements, registered dietitian and GB’s nutrition expert Dr. Susan Mitchell reveals nutrient packed foods that can naturally power up your defenses.
Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell is getting personal this week to reveal her close family connection to food and disease-prevention and why she thinks food is more powerful than any pills.
Have you ever seen a Red Hatter with a frown on her face? America’s Most Trusted Pharmacist Suzy Cohen hasn’t, and went in search for the Hatters’ secrets. What she found will put you in a very good mood, very quickly!
Whether you suffer from auto-immune conditions, are experiencing menopause, need a jump start for your sex drive, or are just looking for a little stress relief — there are some great products that can change your life!
Pharmacist Suzy Cohen gives exclusive tips to Growing Bolder. First up: your heart.
If you’ve ever needed medicine for digestion problems, you can thank Leonard Smith. Now, he’s come up with a way to help people with sore joints.
Internationally renowned nutritionist Marcia Zimmerman offers tips on using diet and supplements to slow the effects of aging on your body.