As a teen, Rhonda Britten witnessed something no one, but especially a child, should ever see. It sent her spiraling into two decades of depression and addiction. She emerged on the other side and is now one of the most famous life coaches around.
If you’re living with a mental illness, you don’t need to lower your expectations for life — you’re capable of extraordinary things. That’s the message from author Melody Moezzi. She discusses her journey to her bipolar diagnosis.
He’s famous for teaching and rehabilitating “untrainable” dogs through his self-taught methods, but what happened when he needed to learn some important lessons in his own life? Cesar Millan describes how he learned to move on from depression.
Judy Collins is one of our most beloved singers, yet she’s never tried to shield her personal struggles from her adoring fans. Now in her 70s, she’s still making new music, staying in shape and helping others see the hope when all seems hopeless.
His wife left him and his best friend died. Instead of drowning in depression, Neil Pasricha started taking note of all the awesome things about life. Find out how you too can start appreciating simple, universal joys.