One of the keys to active aging is keeping your brain healthy. There are several, proven ways to boost your brain power, and one of the most fun ways to keep your mind sharp is novel physical activity. What’s that? Well, get ready to play your way to health!
A former college arts professor, whose work is in the Smithsonian, is the unlikely ringleader behind a brain health philosophy that is gaining support from big brains across the country. Find out why he wants you to stop exercising and start playing.
In this episode of Growing Bolder, see what happens in life when people aren’t afraid to speak up and tell the truth. Their boldness will inspire you to tell your true story.
Is he the most interesting man in the world? See what Stephen Jepson says about his prescription for play. Plus, news anchor Lauren Rowe shares her secrets for balancing a busy life and meet a woman who is making a difference, one paddle at a time.
We put our front-page subject for the March/April 2013 issue of Growing Bolder Magazine through quite the balancing act. Go behind the scenes of our cover shoot to see the story behind the front-page story.
Want to get high? We’ve got the best tips — and they’re all legal and healthy — for helping you feel great today!
Stephen Jepson believes the key to never losing your balance — or your mind — is in the games and activities of our youth. Wait until you see his incredible playground.