For 30 years, Larry Pontius smoked three to four packs of cigarettes a day. Despite his best efforts, he could not stop. Then he was diagnosed with COPD, and five lungs later, he has a message for anyone still smoking — don’t.
Just two years after he was on his deathbed, 76-year-old Hunter Temple qualified for one of the most grueling events on the planet: the World Ironman Championships in Kona. Find out how his daughter motivated him to get there.
Ray Zahab used to be a smoker who lived an unhealthy life. After a few major life changes, he’s on the other side of the spectrum, running marathons, raising awareness for important causes and living an adventurous life.