Sherri Flynt

In

There’s a startling health-care advancement that we all need to know about. It’s not a pill or a procedure or expensive — it’s nutrition.

Study after study is confirming that eating right can be the most important thing you ever do in your life.

Florida Hospital registered dietician Sherri Flynt says how we choose to eat can make all the difference in the world when it comes to the quantity and quality of our years.

She explains some of the most common diet and nutrition misconceptions and what we should all be looking for when it comes to food ingredients. Plus, find out what Sherri thinks about organic versus conventional foods. Her answer may surprise you.

Sherri says research backs up just how important our lifestyle choices are.