UCLA psychiatrist and researcher Rebecca Gladding, M.D., says it’s possible to change lifelong bad habits and decision-making patterns by learning to listen to our minds instead of our brains. She explains.
One of the pioneers in the field of accelerated learning says not only do we not have to accept the notion that our memory will naturally decrease with age, we can fight it and even do specific things to improve brain power. Find out how.
Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.
She got Oprah to give up animal products for three weeks, and now famed health and wellness expert Kathy Freston is sharing simple, small things you can start doing today to live a healthier and more spiritual life.
One of the world’s top minds on all things spiritual and mental has tips to help you train your own mind to change your life for the better.
He travels the world looking for physical and cultural benefits of happiness. Find out how you can get happier today — your body will thank you.
Ruth Edwards says lifelong learning programs are teaching plenty of “old dogs” new tricks and many of the students are learning more than they ever have.
Mack Branham says he’s just a man with a hobby. That hobby has netted him find national championships, four world championships and slew of records along the way.