Mike Millen just may be the fittest person over the age of 60 on the planet. He’s become a bit of a social media superstar thanks to videos of his unusual workouts on YouTube, Instagram and Facebook. Whenever he is interviewed or featured, he’s usually identified as “65-year-old superman Mike Millen.”
What we love about Mike is his creativity in his workouts, his belief that fitness not only should be fun but to be successful it has to be fun. He is a stereotype-breaking machine who is not only proving the benefits of functional fitness, he’s helping others live active lives of passion and purpose.
Learn more about his simple but effective workouts and get inspired to find ways to get more creative with your workouts.