Just six years ago, Rich Roll was like a lot of middle-aged people: overweight, unhealthy and sedentary. A health scare inspired him to find a new way of living and now he’s redefining the diets of athletes. Plus, are problems actually a good thing?
Her life changed forever when the helicopter she was riding in crashed, leaving her horribly injured. She survived but the trauma stuck with her. Find out how she’s helping other trauma survivors use art to heal their bodies, minds and spirits.