Do you have a dream? Do you think it’s impossible or something that is no longer possible? When you meet the people on today’s show, you’ll realize it’s NEVER too late to chase your dreams.
You know you should lose weight and lower your blood pressure, but retooling your whole diet can feel so overwhelming. Health and wellness expert Kathy Freston instead wants you to start leaning toward a healthier lifestyle, one tweak at a time.
This week’s guests include sitcom writer Carol Liefer, TV game show host Bob Barker, actor Lee Majors and spiritual guru Kathy Freston.
She got Oprah to give up animal products for three weeks, and now famed health and wellness expert Kathy Freston is sharing simple, small things you can start doing today to live a healthier and more spiritual life.