At 64, Joe Neal is the oldest member of the triathlon team at The Villages, Fla., and he’s just getting started.

Triathlons consist of biking, swimming and running. In team triathlons, one member only needs to complete one of the three legs.

A former college athlete, Joe now specializes in the cycling leg.

He talked to Growing Bolder about his training and how he and his wife are spending quality time together on their bikes these days.