How is your heart health? Do you know? Mark Williams nearly died of a heart attack, even though he didn’t think he had any symptoms of heart disease before nearly losing his life. Now he’s sharing what he hopes every person learns from his near-death experience.
For 40 years, Dr. Paul Magelli has battled heart disease. It’s a disease that took the life of his identical brother at 45. Now in his 80s, Paul explains why he’s taking his fight against the disease to the top of the world’s tallest free-standing mountain.
Just as he was about to achieve his dream of becoming a police officer, Richard Belanger suffered three heart attacks — in the same day.
It’s hard to say that cancer is ever a good thing but time after time, people say in many ways, it’s actually a blessing in disguise. That was certainly the case for a young boy, whose cancer discovery led to the discovery of a life-threatening heart condition.
One of the world’s leading cancer doctors, who treated Apple’s Steve Jobs during his final days, says the only proven way to fight the diseases plaguing our country is prevention. He shares tips for lifestyle habits you MUST start adopting today.
If you were having a stroke, would you know it? Secily Wilson explains how she never saw her stroke coming because she ignored the worsening warning signs of it. Find out what you NEED to know about strokes. It just might save your life.
Four-time Olympic triathlete Hunter Kemper recently took a break from his training in Colorado to return to his hometown — to take a walk. He reveals the health scare that inspired his father to drastically change his life and what you can learn.
Beets are back and that’s great news for the tens of millions of Americans suffering from high blood pressure. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains how beets just may be the new superfood.
If you’re 45 or older, chances are your cholesterol is higher than it should be. The good news is there is a lot you can do about it — without taking medication. Registered dietitian Dr. Susan Mitchell explains the natural ways to lower your levels.
For years, the egg has gotten a bad rap. Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell cracks open the controversy and reveals the truth behind one of the confusing foods of all.