Did you know that the location of your fat — whether it’s in your belly versus in your hips or thighs — can determine how healthy you are? Growing Bolder nutrition expert and registered dietitian Dr. Susan Mitchell explains.
One of the world’s most respected surgeons and researchers says he has irrefutable proof that a cure exist for heart disease, this nation’s No. 1 killer. He explains how everyone can prevent it and even the most ill patients can reverse it.
What is it about a challenge that lures even the most sane of us to take on huge risks? Meet a woman who started swimming after her brother’s sudden death at 34. Now 60, she just swam her way across the English Channel and into the record books.
Dr Caldwell Esselstyn is an esteemed researcher who says heart disease is a food-borne illness, and you can not only prevent it but reverse it by eating a plant-based diet.
At 32, he was stunned to learn he needed heart bypass surgery. It launched him on a 30-year journey to wage a war on heart disease.
Larry Roofner was a corporate executive, a mover and shaker and a big-time success. And it nearly killed him. He walked away from it all, and at 52, he reinvented himself.
Dr. John Hitt is president of one of the largest and most respected universities in America. Under Dr. Hitt’s leadership, The University of Central Florida has totally transformed itself. At the same Dr. Hitt, totally transformed himself.