What if you could turn back your biological clock? A highly respected doctor says starting right now, you can start getting younger every year.
Kim Bensen shed 200 pounds and has kept it off. Along the way, she learned it’s not the diet that’s important, it’s about making it work for your unique life.
If you’re looking for the best and healthiest buys at the grocery store, you’ve got to listen to our conversation with the Supermarket Guru.
He travels the world looking for physical and cultural benefits of happiness. Find out how you can get happier today — your body will thank you.
Don’t touch that fork! Before you go hunting down fast food restaurants for lunch, Matt Goulding, the food and nutrition editor at Men’s Health Magazine, has some scary facts about your favorite foods.
Apparently the secret to a long, healthy life involves knocking a fuzzy ball across a court and knockin’ back a martini a day. Just ask these over-90 tennis players.
World-famous nutritionist Pamela Smith helps everyone from Shaq to Walt Disney World create realistic, healthy and delicious meal plans.
Dr. Sangeeta Pati combines the best of traditional and alternative medicines in her quest to promote healthy living.
Dr. Thomas Perls is one of the world’s top experts on centenarians. Find out the secrets to a long, healthy life.