The world is of course in the midst of surviving a global COVID-19 pandemic, but did you know we’re also in the midst of a pandemic due to physical inactivity? Liz Grantham explains the health issues she was enduring that led to her launching a new app designed to help people, particularly those 50 and older, get moving. She shares her simple tips for transforming your overall health and wellbeing.
After you hear Nora Gallagher’s story, you may never cancel your doctor’s appointment again.
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
These days, smartphones are like the control center for your health. They can also be the control center for your health. Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell reveals the most useful apps for staying healthy.
Is prevention the only lasting cure for cancer? Meet a woman who was diagnosed with incurable stage IV cancer in 2003 and changed her entire life. In the process, she has launched a global wellness revolution and wants to help you live better today.
Meet a mother of four who is unlikely crusader for change. But her child’s allergic reaction to breakfast sent her on a path of discovery, horror and a vow to discover how our food supply became so dangerous to our children.
He’s 87, still vibrant and still on a mission. Just don’t call Jay Kordich the Juiceman anymore. A legal battle took the name from him but not his spirit or his conviction.
For decades, he’s been a lone voice trying to urge everyone that natural medicine is the key to a healthier, longer life. And it seems like Dr. Andrew Weil’s message may finally be resonating. Find out how to change your health forever.
Looking for a fun way to get fitter faster? Hop on a bike! Fitness expert Selene Yeager has tips for picking out a bike and helping you get on the road to riding your way lean.
Could less healthcare make you healthier? Is our current healthcare system making you sick? That’s the provocative idea Dr. Peter Weiss is proposing in his new book, “More Health, Less Care.”