Could you stop complaining for 21 days? Meet the man behind a growing international movement that urges people to create a complaint free world. Find out why he thinks complaining is bad for your health.
Can courage be learned? How does fear keep us alive? And do lucky charms really hold any true power? The man who is known as the Indiana Jones of positive psychology reveals how science can make you braver.
Does success make you happy? Gretchen Rubin knows a lot about both. She’s the author of the mega best-seller “The Happiness Project,” and she explains why it’s dangerous for people to fall for the “arrival fallacy.” Gretchen explains.
Are you ready to learn the true secrets of happiness? Come on and get happy with the leader of “The Happiness Project.”
One of the world’s top minds on all things spiritual and mental has tips to help you train your own mind to change your life for the better.