Can we agree that pretty much ALL of us need to exercise more? We also need to lose weight. To eat smarter and be healthier. We all know it, so why is it so tough to get motivated enough to do it?
Lisa Lynn is the hottest fitness and nutrition expert in the country today, partly because she says she’s found the key to unlock your motivation! She’s not only heard all of the excuses, she’s overcome some challenging circumstances herself. Lisa grew up in a less than healthy environment, was overweight and turned it around. See what she shares with Growing Bolder about some simple changes that can make a big difference.
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