Whether you’re 24, 42, 58 or 85, we’re all living through transitions. It’s a hallmark of life and one that can leave us feeling paralyzed and lost. Writer, journalist and advocate Maria Shriver wants everyone to know they’re capable of living meaningful, empowered lives, no matter how lost they may feel. Get her tips for finding the principles and practices to live life boldly.
Growing Bolder Radio Show
One in four people is living with the painful effects of arthritis. In fact, it’s the number one cause of disability. Dr. Shazia Bég of the UCF College of Medicine explains what you need to know about the various forms of arthritis, including the serious rheumatoid arthritis.
Aging isn’t always about how you look; sometimes it’s about how you see. As we get older, our eyes begin to change. The question is: do you know what’s normal or what could be a warning sign of something more serious?
One of the keys to Growing Bolder is maintaining our quality of life in order to be able to engage in the activities we love as we age. The good news is that technology, skilled surgeons and great medical care are all providing many options to make that a reality. Dr. Obinna Adigweme of the UCF College of Medicine explains what you need to know about keeping your joints healthy as you age.
Clean and sober at 76, R&B pioneer George Clinton is more energetic, more creative and funkier than he has been in decades. Find out how he got his Mothership back on course.
Kenneth Cooper, M.D., is a pioneer of preventive medicine and the man who coined the term “aerobics” in his landmark book of the same name. Now 86, he’s still practicing what he preaches with daily workouts and a commitment to healthy living.
Debbie Allen is a legendary choreographer, actress, director, producer and one of the most powerful executives in Hollywood. And she accomplished all of this while overcoming her industry’s sexism, racism and now ageism. We catch up with this force of nature and discover her secrets to success, as well as her greatest source of pride.
Famed financial expert Jean Chatzky says if you take care of your health, your wealth will follow. Get her tips for strengthening your health-wealth connection.
Fashion consultant and TV host Tim Gunn talks to Growing Bolder about his life in fashion and why he never expected to become a TV star at the age of 50. Plus, get his pep talk for redefining your life at any age with courage and confidence.
Three million men in the U.S. are diagnosed with prostate cancer each year, yet more and more physicians are saying prostate screenings and sometimes even treatment are unnecessary. Virgil Dawson, M.D., of the UCF College of Medicine, offers advice for wading through the conflicting recommendations from major healthcare groups.