What is Growing Bolder?
Growing Bolder tells stories of hope, inspiration and possibility. We feature ordinary people living extraordinary lives and share tools and tips to inspire and empower you to live the life you want.
Growing Bolder newsletters are free, fun and deliver a powerful dose of inspiration straight to your inbox. Don’t miss a single issue.
- The Insider — The one and only weekly update all things Growing Bolder.
- Surviving and Thriving — Stories about overcoming life’s obstacles.
- Bolder Health — The way to wellness. Practical and powerful health tips.
- Team Growing Bolder — Inspirational advice, training tips and more to get you moving!
As a newsletter subscriber, you’ll be among the first to see our latest stories and newest projects, receive exclusive content, and be eligible for special discounts in our Team GB store. Sign up today and start Growing Bolder in your life!
- Use it or lose it. This is the greatest time in history to be Growing Bolder but you have to say YES first.
- Are you living in the moment?
- Find strength in numbers.
- We all face obstacles. It's how we overcome them that leads to Growing Bolder.
- A new hope for Alzheimer's patients and their families
- It happens every 45 seconds. So it's time to make some changes.
- Let's talk about depression. And how to fight back.
- The lasting legacy of a 98-year-old international celebrity.
- What happens when the kids leave the nest? Mother's Day takes on new meaning.
- Aging is NOT a disease. Help us spread the word.
- Wendy Chioji's great adventure to Antarctica (and back!)
- Determination After a Devastating Injury
- Deepak Chopra shares his big idea about health with Growing Bolder.
- Cancer, cannabis and being comfortable with discomfort.
- 50 Boston Marathons in a row. So, what's next?
- It's time to make some decisions. Today is a great day to start.
- This may be the most inspiring story in motorsports.
- Remember why you started.
- The only competition he has is cancer. And he's undefeated so far.
- The wake-up call she needed to turn her life around.
- Be forceful. But also patient. (It's the push-pull of being a great advocate for yourself and loved ones.)
- The key to never losing your balance (or your mind).
- If a good picture is worth a thousand words...
- "The Hammer" gets ready for the competition of his life.
- Smashing stereotypes (and a world record).
- Living fearlessly even when the future is unknown.
- Can you say a 109-year-old died too soon? This is the amazing story of Ruth.
- Not everything you read on the Internet is true. Step away from the search engines!
- “Be ashamed to die until you have scored some victory for humanity.”
- What's holding you back?
- Cancer tried to take their lives. Instead, they became conquerors.
- Miss Beadle a bad girl? Yes! (And we have the scoop.)
- The stories you haven't heard. This is the time to listen.
- Here's to your heart.
- Chocolates, flowers and a very important conversation.
- He may be Rowdy but he's also one of the most humble, inspirational people you'll ever meet.
- On the cutting edge of wellness.
- Do you appreciate life's simple pleasures? This 102-year-old may inspire you to change.
- The fantastic perspective of *not* dying. Plus, Wendy Chioji's fearless adventure in Antarctica.
- This is a time for reinvention.
- Have you ever seen a truck driver who looks like this?
- This 73-year-old powerlifter did the unthinkable.
- This Beach Boy is still pickin' up good vibrations.
- Do you believe that you can move mountains?
- In a word: inspirational.
- "You don't get over it. You get through it, but this kind of gave us a new life -- a new path."
- Growing Bolder is the gift that keeps on giving.
- Fill each day with opportunity and possibility.
- "Growing Bolder rocks at showing us how to age!"
- Never stop moving forward.
- For hope and healing.
- Like son, like father?
- Do you believe that you can move mountains?
- Please pass the potatoes...and also, can we talk about something serious?
- Catch up on a year of Growing Bolder
- What the mind believes, the body embraces.
- It's OK to not be OK when bad things happen.
- Have you had THE conversation?
- Don't fall back on your fitness goals!
- The 85-year-old swimmer taking the world by storm
- Broadway legend Chita Rivera gets an encore
- You can do big things.
- Attitude is everything.
- Gen Xers: Stop Whining
- 🏊A 94-year-old swimming champ's lessons for us all🏊
- Don't tell him to "hang in there"
- Changing the way the world ages
- Former Toto Singer Still Holding the Line
- His feet may face backwards, but this swimmer is plunging forward
- Living with memory loss? You're not alone.
- Reinventing A Badd Life Into Something Good
- Be all you can be
- Modifications instead of medications
- Meet the 87-year-old pied piper of health, who has no time for your excuses
- 76-year-old Habitat for Humanity volunteer shares secrets of happiness and health
- The show that inspires you to never give up
- Renowned doctor says it's time to embrace the pain (and focus on the future)
- The show that will inspire you to never, ever give up
- She survived sharks, jellyfish stings, currents and exhaustion on her path to success
- Growing Bolder is must-see TV! Watch for yourself
- Thank you for Rebranding Aging with us!
- Helping you navigate life's challenges
- Stop wasting your time.
- Rowdy Gaines checks in from Rio
- To appreciate progress, jettison perfection
- Has lightning struck in your life?
- It's time to get moving!
- The hour that can change your life
- Life after TV news
- "Worrying is wasted energy"
- Start your week with this workout!
- NFL great challenges himself to a seemingly impossible feat
- Celebrate your freedom to keep Growing Bolder!
- Together in the name of love
- What small steps can you take this week?
- Watch an all-new episode of Surviving & Thriving
- Updated information: Growing Bolder Creative Aging Summit
- FREE REGISTRATION! Growing Bolder Creative Aging Summit
- Why Toni Tennille decided to start over at 75
- NFL great remembers his friend Muhammad Ali
- The gift of a living memorial.
- 🏊Want to live longer? Swim toward your future🏊
- Saluting their sacrifices
- 3 tips that will forever change your views on aging
- It could happen to you or a loved one.
- 4-time Olympian Hunter Kemper on his great transition
- Just keep moving like Melvin!
- 4,000 miles across America...on an electric bike!
- Happy Mother's Day!
- The famous 100-year-old runner tells us how she's Growing Bolder
- She never gave up on her promise.
- Love couldn't keep them together
- Former Surgeon General's orders: shape up
- Stop waiting, start living
- These Boston Marathon vets will amaze you
- 🏃Run for your lives!🏃
- Open your heart: why not? Inspiration from Jane Seymour.
- In his 90s, artist remains a rebel
- Just say yes!
- Jane Seymour: I'm Proud to Embrace My Age
- Soul searching, faith and Surviving & Thriving
- The 90-year-old motorcycle matriarch
- "You've just been passed by an 86-year-old."
- From fearing dogs to fighting for their survival
- Were you the last one picked in gym class? You're not alone!
- Remember The Hollies? Then you'll love this story!
- Don't give up on your resolutions: reignite them and join Team Growing Bolder!
- Let's talk about dying with dignity.
- The Rock Stars of Aging® share their lessons with you!
- Valerie Bertinelli Opens Her Heart to GB
- Make 2016 your year to move more!
- A 93-Year-Old Water Skier Battles Back
- NFL star's new dream: is it possible?
- A story for anyone who's cared for an aging parent
- Get inspired to move!
- Millions of Viewers Can't Be Wrong
- The amazing true story of how one man survived a concert tragedy
- Announcing Team Growing Bolder!
- Is multitasking making you dumber?
- His life was saved by rock and roll
- Dick Van Dyke's advice for 2016
- Counting Down Your Favorite GB Images of 2015!
- The gift that keeps on giving: hope
- The Growing Bolder Gift Guide
- Watch an exclusive Surviving & Thriving story, before it airs!
- The story that will make your heart soar to new heights
- We're thankful for you!
- We're changing the conversation on dying
- Tips for caring for loved ones battling disease or illness
- See how Growing Bolder is Rebranding Aging™
- Linda Gray, Suze Orman offers tips for aging well
- Dick Van Dyke's aging truths and tips
- We'd like to thank...you!
- TV superstar Linda Gray dishes on loving life (and sex!) at 75
- Claudia Wells gets back to her future
- Meet the recipient of the 2015 Growing Bolder Inspiration Award!
- Learn to love your body
- What did you love to do as a kid? Jump back to it!
- What did you feel when you met your first grandchild?
- The surprising link between sex and cancer
- Watch the latest episode online, on-demand!
- He survived his own death
- Caring for caregivers
- Surviving & Thriving is back!
- Save the date: a new Surviving & Thriving episode is coming!
- 🎼The power of music 🎶
- Cancer diagnosis takes Olympic legend by surprise
- What happens when we die?
- Must-see TV alert!
- Childhood cancer survivors teach us how to Move Forward. Give Back.®
- The state of U.S. healthcare
- Wait until you see this 72-year-old yogi in action!
- Pink & Grow Bold
- Triumph of the Jiggleman
- The Final Interviews: saluting those gone too soon
- Water-skiing couple still collecting titles ... in their 80s!
- How to stay fit while traveling
- He’s handling the spotlight just fine
- On a mission to help victims of PTSD
- In her 50s, champion rower and artist stages her greatest comeback yet
- It's never too late to change lives, including your own
- Not fearless, but fearing less after cancer diagnosis
- Stop growing older, start growing bolder. Learn how
- Meet the 70-year-old yoga and Pilates guru who has everyone talking
- Watch Conquering Kilimanjaro on demand!
- Did 'Jaws' scare you? Wait until you see this!
- Are you ready to detox from detoxes?
- Stroke survivor declares her independence
- From helpless to hopeful
- Happy Days star reveals a heartbreaking but inspirational past.
- A tribute to fathers everywhere
- Jane Pauley Takes Control
- Love can move mountains
- Exclusive 'Conquering Kilimanjaro' Discount for Insiders
- Rope of hope: climbing for a Parkinson's cure
- Stories from the Front: A D-Day Vet Remembers
- Real people. Real stories. Real inspiration.
- Cycling for a Cure
- Remembering our fallen heroes
- Do you know the diabetes warning signs?
- Meet rock legends' favorite guitar guys
- Mother's Day: a Growing Bolder Perspective
- Diagnosed with incurable cancer, man discovers the healing power of words
- Is our food making us sick?
- A woman's straight from the heart message for you
- NEW EPISODE: Watch Surviving & Thriving online!
- SCHEDULE ALERT! Get details on the next episode of "Surviving & Thriving"
- Once addicted to fast food and drugs, he turned it all around
- Paralyzed Artist, Movie Star Bond Over Shared Passion for Art
- Move Forward. Give Back. Celebrate volunteers!
- Remembering legendary designer Michael Graves
- Watch an entire episode of Growing Bolder!
- What's the key to living long but dying short?
- Meet the ballet master
- The diet that could slash your Alzheimer's risk
- See how fun starting over can be
- A race against time
- African-American artist sees art as the ultimate act of hope
- 31 nutrition tips for 31 days!
- You won't believe what a famous magician says about today's top acts
- Once wheelchair-bound, woman now a running superstar
- Celebrate Black History Month with an extraordinary 100-year-old
- These 5 foods can ward off diseases
- Doug Ulman: Set Unachievable Goals
- The procedure that will change spinal surgery forever
- These 50+ women are bringing sexy back!
- How the prison diet kept a wrongly accused man focused on his future
- You won't believe this 104-year-old's passion for painting
- Gordon Lightfoot's life advice for you
- What would you do if doctors told you to stop doing what you loved?
- 1,000 Foods to Eat Before You Die
- How to Grow Bolder in just one minute
- Watch this special edition of Growing Bolder TV
- A Mother's Determination to Beat Cancer
- Find out how "fat bombs" are derailing your health
- Remembering Stuart Scott
- How your failures can lead to success
- Our free gifts to you to kick off 2015 right!
- Thank you for making 2014 a great year!
- How does your diet affect your risk of cancer?
- The Greatest Gift of All
- Watch the complete episode of "Surviving & Thriving"
- Behind-the-scenes at our big premiere
- Our Growing Bolder gift to you!
- 36 recipes for a healthier, happier holiday season!
- Hit the Red Carpet With GB
- Conqurering Kilimanjaro Photos and DVD Discount!
- Best-selling author James Patterson's passion projects
- Shop Our Cyber Monday Sale!
- We're thankful for you!
- Healthy swaps for Thanksgiving classics
- Neurosurgeon offers tips for your extreme recovery
- A Holocaust survivor shares his message of love
- A groundbreaking new way to reach Alzheimer's patients
- Hemp: the hottest new super seed
- And she lived happily ever after
- Childhood Cancer Survivor's Incredible Gift to Kids Like Him
- Tickets now available to our Florida premiere!
- Is food the cure for what ails you?
- 362 years between them: a world swimming record
- Conquering Kilimanjaro premieres this weekend!
- Transplant recipient gets second chance at life
- The art of living
- Could you go raw?
- The woman who changed history forever
- Putting a new face on arthritis
- Former NFL great Reggie Williams shares his impossible dream
- Big news! GrowingBolder.com is getting a makeover.
- The unexpected health dangers of being overweight
- Watch "Surviving & Thriving" NOW
- Watch the latest episode of "Surviving & Thriving"
- The new greats of the gridiron
- Insider Exclusive: Labor Day Sale on GB Magazine!
- Meet the brothers taking survivors to new heights
- A new way of thinking about Alzheimer's care
- It's time to go fishing for heart health
- Your first look at Conquering Kilimanjaro
- Trying to get better? Try a mantra!
- The new face of 101
- 5 foods to strengthen your bones and joints
- How are you Growing Bolder?
- What's your favorite simple pleasure?
- The keys to overcoming your setbacks
- We're proud to partner with these companies!
- What does peace mean to you?
- For the love of food
- A ride for their lives
- Turning Pain Into Purpose
- Our salute to great Americans like you
- Is the cause of cancer actually its cure?
- TV Legend Opens Up About His Battle With Depression
- New "Surviving & Thriving" airs TOMORROW
- Should you bring butter back to the table?
- Lessons from Rock Stars of Aging
- From drug-dependent and disabled to a powerful yogi
- Help us with our final push up the mountain
- Discover how to eat your way to 100 years old
- The Most Incredible Comeback in Olympic History
- Would you know if you were having a stroke?
- TV reporter's candid confession about battling cancer
- Your guide to seeing the world, GB-style!
- No-regret road food
- PROGRAMMING ALERT: Encore episode airs TODAY
- How would you react to an uncurable diagnosis?
- Now presenting: the Conquering Kilimanjaro trailer
- This young woman will inspire you to never give up
- See it first! We're sharing video shot at the top of Kilimanjaro
- Tips for lowering your cholesterol with food
- Surviving & Thriving returns TOMORROW with an all-new episode
- Good genes or good doctor? GB blogger reveals all
- Think it's too late to find your passion? Think again.
- Meet a woman whose example will stick with you forever
- Confused about what's 'healthy?' You're not alone.
- Swimming legend Rowdy Gaines has good news for you!
- The 8 Secrets to a Long Life
- What is Surviving & Thriving? Let us show you!
- What will you do when you get the news?
- Get ready to rock with Roger McGuinn!
- Is the right food the real fountain of youth?
- Your first look at the new GB Magazine!
- Your first look from the top of Mt. Kilimanjaro
- Stop making excuses and start getting healthier
- Show biz legend joins Team GB
- An exclusive performance from Roger McGuinn!
- Marc and Wendy conquer Mt. Kilimanjaro
- Is your whole life a lie?
- How to Eat Like an Olympic Champion
- Olympian wants you to unleash your inner champ
- Off to Africa
- We want to pump ... YOU UP!
- NBA executive shoots for one more magic act
- The power of food to heal
- Find out who is now cancer free!
- Even being left for dead couldn't shake her faith
- More proof on the power of eating a Mediterranean diet
- Olympian Shannon Miller Fights Cancer Like a Champion
- Cancer Survivors Prepare to Summit Mount Kilimanjaro
- An Insider Exclusive: Your First Look at GB Magazine
- Richard Simmons: It's NEVER too late to get healthy
- Our holiday wish for you
- Cancer diagnosis leads woman to her true purpose
- Your favorite GB stories of the year!
- Is there such a thing as healthy holidays?
- The Top 13 GB Stories of 2013
- Overcoming cancer, step by determined step
- Woodworker's passion brings him back to life
- Surviving & Thriving airs TONIGHT at 9 p.m.
- WATCH NOW: An Hour to Change Your Community
- Are "selfies" the key to weight loss?
- What Hugh Jackman's cancer scare means to you
- THIS WEEKEND ONLY: HUGE Discounts in the GB Store!
- Wendy Chioji gives thanks to you for your support
- A Special Tribute to JFK
- Healthy suggestions for Thanksgiving Day meals
- 5 tips to keep your memories forever
- Tune in TODAY for Surviving & Thriving!
- The Playbook for Life
- The diabetes warning signs you need to know
- What every woman needs to know about strokes
- Rickie Lee Jones Unplugged
- After horrific injuries, woman heals her body and soul in the water
- Turn Sugary Sweets to Smart Eating
- A celebration of women
- The No. 1. way to prevent colon cancer
- Growing Bolder TV: Now airing coast-to-coast!
- Want to live longer? Get colorful.
- 4-Time Olympian Hunter Kemper's Heartfelt Plea
- His Life Was Saved by Cancer
- The key to pursuing your passions for decades
- The one habit that could prevent heart disease
- Wendy's New Cancer Battle: In Her Own Words
- Tune in TODAY for Surviving & Thriving!
- Watch tomorrow's "Surviving & Thriving" anywhere!
- How the 3 P's can help you shed pounds
- Little kids, big impact
- Even extreme dreams can come true
- Healthy eating tips to navigate a holiday weekend
- Your first look at the NEW Growing Bolder TV!
- Save the Date for the Next Surviving & Thriving!
- Behind-the-scenes in the OR
- Make your diet the cure, not the curse
- Take a Leap
- Get ready for new episodes of Surviving & Thriving!
- Cheers to the first year of GB Magazine!
- Raw food for dummies
- Was your summer vacation THIS extreme?
- Army Ranger amputee makes history and inspires a nation
- Introducing the new daily GROWING BOLDER TV!
- Rewriting the rules of aging
- Remembering Talia, the 13-year-old who inspired millions
- Jumping past cancer
- JUST RELEASED: Check out the new Growing Bolder Magazine
- Marilu Henner's 40-year experiment in healthy living
- Let freedom ring!
- The power of art to heal
- You've got to see this closet to believe it
- Starbucks to start posting calorie counts this week
- Be the bird
- The most effective way to prevent cancer
- Improve your life in just 5 minutes
- Make it a juicy, healthy summer
- 82-year-old Nun on the Run
- Watch the entire episode of "Surviving & Thriving" NOW
- Battling back against incredible odds
- Could you or even *should* you go vegan?
- 'Stevie Nicks changed my life'
- Even Parkinson's can't keep him off the dance floor
- The one-minute life makeover
- Girl's 'Lemon-Aid' Stand Launches Global Movement
- For the special mothers in your life
- You have TWO chances to catch Surviving & Thriving in May
- We have BIG NEWS about the future of Growing Bolder
- Boomers confront end-of-life issues
- Keep calm and control your portions
- BREAKING NEWS: Surviving & Thriving To Air at a Later Date
- Overcoming sorrow and fear ... together
- More choices=more calories?
- 500,000 GB fans can't be wrong
- Surviving & Thriving returns April 19!
- Growing Bolder in a Minute
- Make it a healthy holiday
- Some bunny loves you
- From cancer and heart failure to the finish line
- Underwater what?
- You snooze, you'll lose (weight)!
- Mayor walks the walk to inspire city
- How to survive the unsurvivable
- Do you know your family's secrets?
- BREAKING NEWS: Popular diet prevents heart disease
- Live a life without limits
- How do you thrive?
- Running down a dream
- We love our sponsors!
- Meet the Ambassador of Love
- How healthy is your heart?
- What is Growing Bolder? Let us show you.
- Sweet (and healthy!) Valentine's Day treats
- Microbus becomes Boomer bus
- How a positive attitude became a power weapon
- New Options Just for You!
- Claudia Wells gets her future back
- Legendary hockey announcer thrives at 86
- It all starts with one step
- What was our most popular story of the year?
- PROGRAMMING ALERT: Surviving & Thriving debuts TONIGHT!
- Happy Holidays from Growing Bolder!
- The art of life
- We proudly present "Surviving & Thriving"
- Trading a hairpiece for happiness
- Our Thanksgiving message for you
- 2 for Twosday: Get Season 3 of GB FOR FREE Today Only
- Your backstage pass to our new show
- Pat Williams' Extreme Dream
- The magazine cover you almost didn't see
- Would you be treated by an energy healer?
- Meet the iPhone-using chihuahua who keeps his owner alive
- Zombie hunter wins GB Inspiration Award
- "We're really good for a band that sucks."
- BREAKING NEWS: Adventurer Prepares to Break Joe Kittinger's Record
- What does it take to break a world record?
- Machines crush man's arms but not his spirit
- BREAKING NEWS: Talia appears on Ellen's show TODAY!
- What did you do on your summer vacation?
- "Makeup is my wig"
- Big news: Surviving and Thriving coming to TV!
- 10 teens. 10 cops. One dragon boat.
- Are you still afraid to get into the water?
- The DeLorean: One Man, One Dream, One Hollywood Story
- Rowdy Gaines' behind-the-scenes Olympics scoop
- 89-year-old stops traffic with his art
- A rocker at 70: Roger McGuinn's big birthday
- On deadline, publisher makes big life changes
- Harris Rosen's prescription for America
- Encore for legendary '60s songwriter
- This Cookie will make you feel thin
- We've got BREAKING GROWING BOLDER NEWS
- Do you believe in an afterlife?
- Our campaign to create America's healthiest cities
- This is YOUR commencement address
- Honoring their service
- NBA legend weighs in on the prostate debate
- Growing Bolder All-Stars: where are they now?
- Want to live long? Stay single!
- Chariot can RIP thanks to Rachel's VIP
- Are you still having the time of your life?
- The most interesting man in the world?
- Schedule Alert: Learn the secrets of feeling great TODAY!
- The coolest house you'll ever see
- GB Survey: Sex, drugs and rock and roll
- The 91-year-old yoga teacher
- BREAKING NEWS: Rachel Veitch's Final Joyride
- Beating an unbeatable cancer
- GB Survey: What keeps you interested?
- The fastest piano player alive?
- Schedule Alert: Pat Williams to discuss cancer battle with YOU
- Masters sports: the fountain of youth?
- A few of our favorite people
- Mysteries of rock and roll classic revealed
- An extreme response to the GB Challenge
- Life lessons from the real-life Red Tails
- Schedule Alert: Secrets of the Rock Stars of Aging
- Announcing the Growing Bolder Radio Network!
- Surviving and thriving
- Introducing the Rock Stars of Aging
- The most famous rock star you've never heard of
- 71-year-old goes Gaga
- Schedule Alert: Come Chat With Rock Legend Roger McGuinn
- Is there anything funny about cancer?
- Growing Bolder Challenge: Are you in?
- Watch this year's most popular stories
- Last-minute gifts from the GB Bookstore!
- Happy Holidays from Growing Bolder
- Sultry singer gets second shot
- Schedule Alert: Growing Bolder/Florida Hospital Live Chat TODAY
- A team of dogs and a dream
- Holiday order deadlines: join Team GB by 12/12!
- An overnight sensation, 50 years in the making
- TODAY ONLY: Special offers in the Growing Bolder Store
- We're thankful for you: Happy Thanksgiving!
- Why wait for Black Friday? GB Bookstore sale starts TODAY!
- Now recruiting: Team GB
- Look what GB has "in store" for you!
- He's 75 and built better than you
- Join Growing Bolder in the search for the Fountain of Youth
- Schedule Alert: Growing Bolder/Orlando Sentinel Live Chat TODAY
- Could you make the ultimate sacrifice?
- NBC reporter in a Speedo and scared
- Exclusive video: B-52s frontman attacked by Batbaby
- HBO's Andrea Kremer lets her hair down with Growing Bolder
- Doctor's revolutionary inventions still saving lives
- Explaining the Rick Springfield phenomenon
- Tragedy broke her body but not her spirit
- 60 is the new 30
- Did We Let Her Die?
- On the Road With the World's Fittest Trucker: GB Insider Vol. 207
- Join us for a Growing Bolder/Orlando Sentinel live chat
- He Has No Legs But Stands Tall: GB Insider Vol. 206
- Singing It Like It Is: GB Insider Vol. 205