What can we learn from one of the most beloved stars in history? Just keep moving! The great Dick Van Dyke talks to Growing Bolder about love, life, the joy of physical activity and creativity as he celebrates life in his 90s.
In her mid-60s, Greta Pontarelli is one of the most dominating competitors in a serious and legitimate sport you’ve probably never heard of — pole dancing.
Remember when you and your friends would run out to recess to double-dutch? Today, the jump rope is hotter than ever, thanks to its use as a fitness tool.
He spent 10 years in prison for a murder he didn’t commit. New evidence got him out, but what would he do with his new life? Ryan Ferguson describes how we can all overcome any situation to improve ourselves and in the process, our lives.
Jeremy Jungling was a newlywed, running coach and in the best shape of his life. When he learned he had colon cancer, he was stunned. See how the experience has changed him and why he’s no longer waiting until “I’m older” to chase his dreams.
These ten role models have different approaches, but all believe that taking care of your health is the most important part of Growing Bolder.
Krista Henderson smashes stereotypes every time she heads to the starting line. The plus-sized athlete is inspiring others to get off the couch and get active.
Once upon a time, Margaret Webb was terrified to turn 50. Then, she discovered running and fitness. She shares what she’s learned from the world’s fittest older women. Find out how to have the fitness of a much younger person with the wisdom of age.
Dr. Robert Masson says he understands how frustrating it can be to not feel 100 percent, so he is committed to bringing his patients back to full health so they can return to the things they love most in life. Find out how inspires them.
Sam “Sonny” Bryant proves it’s never too late to not only get in shape but to get into the best shape of your life. At 70, he’s stronger, healthier and more confident than he’s ever been. Get his philosophy for ignoring “getting old.”