Dr. Daniel Amen is one of the world’s leading experts on brain health. He talks with Growing Bolder to offer practical tips and ways to improve your brain and thereby your entire body. Start feeling better today with his simple steps.
It’s never too late to change your habits, pursue your passions or even reverse the effects of aging. In this episode, one of the nation’s top brain health experts and the fastest woman over 50 offer the same message: just do it.
Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.
This week’s guests include brain expert Dr. Daniel Amen, The Spinners’ Bobbie Smith, swimmer Adolph Kiefer and musician Larry Gatlin.
A world-renowned brain expert says your brain’s health can affect everything in your life from your relationship to your creativity. Find out how to have a magnificent mind at any age.