Meet a woman who quit her stable corporate job to follow her passion and purpose — teaching yoga to children. It’s a path she never could have imagined for herself, but it’s one that’s not only changed her life, it’s having a dramatic effect on the lives of her youngest students.
Multiple research studies have shown that a regular stretching routine can keep your muscles strong and flexible, helping to reduce injuries and tension, improve circulation and lower your overall stress. So why don’t more of us do it more often? Step inside a class designed to help you stretch your body, mind and spirit and see how simple it is to change your life.
When it opens in late 2018, the innovative and revolutionary Center for Health & Wellbeing will combine fitness, medicine and wellness in ways never before seen in a single center. As the construction project achieves a major milestone — the topping out ceremony, a tradition steeped in history — the center’s partners predict how it will forever change the community and will serve as an inspiration to initiatives nationwide.
One of the nation’s first facilities offering wellness, medical and fitness programs and services — all under one roof — is coming soon to Winter Park, Florida. See how it will forever change the way people in the community and beyond access life-saving and life-changing resources.