Before her death at 109, Ruth Hamilton filed dozens of video blogs for GrowingBolder.com. On this visit, we brought her the one thing she said she missed most about the “outside world” — rye bread and jelly. Enjoy life’s simple pleasures with Ruth.
What can we learn from centenarians? It turns out, A LOT! Steve Franklin, Ph.D., spent years to talking to hundreds of people to discover their secrets of success in money, work and life.
What can centenarians teach you about healthy aging? EVERYTHING! Former college professor Steve Franklin has interviewed more than 500 people 100 and older and shares the three principles you can start adapting NOW to live longer, better.
Sitting is the new smoking. And are you having enough sex? Forget the expensive products and miracle cures. Researcher and author Judith Gaman explains the many FREE things you can do every day to live a healthier life for the rest of your life.
She’s an internationally renowned opera singer who has starred on the world’s greatest stages and in more than 40 films with actors like Judy Garland and Gene Kelly. Now 100, she’s still performing, recording and enjoying life to its fullest.
At the age of 110 she was still mentally sharp and anxious to share what she believed to be the secret of longevity! How did Ruth Leiber managed to stay healthy and vibrant?
At 104 years old, Elsa Hoffman was living proof that attitude is one of the greatest predictors of longevity. She shared what she thought were the most important keys to longevity and her tips for living a long, vibrant life.
Now more than ever, it seems living to 100 and beyond isn’t something for just the lucky few. In fact, there are things you could do today to not only live that long but to be healthy that long. A filmmaker investigates the secrets of centenarians.
For 63 years, Dr. Ephraim Engleman has held the same job. Now 100, he still sees patients three days a week and has no plans on cutting back. He shares his unorthodox secrets of longevity.
Five years ago, at the age of 100, Laura Simon became a first-time author when she penned her autobiography “I Am Still Here.” Now 105, she’s on a mission to rally the elderly in this country to stay active and engaged.