Remember when you and your friends would run out to recess to double-dutch? Today, the jump rope is hotter than ever, thanks to its use as a fitness tool.
Growing Bolder is not an awards show but you wouldn’t know it from this week’s line-up of guests. We’re chatting with a Grammy Award-winning singer, an Oscar-winning actress and a former Olympian and 20-time national champ.
He’s a 20-time wrestling national champion and former Olympic athlete who has reinvented himself as a businessman, inventor and jump rope expert. See why Buddy Lee believes it’s the most efficient form of exercise that anyone from 6 to 100 can do.