If you want to keep moving, then you have to keep moving. That statement sounds simple but it provokes some interesting reactions from many people. So why do we exercise? Why should we exercise? Here are the answers.
Growing Bolder Medical Director Dr. Robert Masson has accepted a challenge to help transform one of the world’s most important medical procedures. Be the Match, the global leader in bone marrow transplantation, challenged Dr. Masson to re-invent the procedure by which bone marrow is harvested and transplanted. They wanted something that was minimally invasive, painless and quick — something that would encourage more donation of life-saving marrow. They came to the right guy.
The global anti-aging market is approaching $200 billion every year — ageism is a profitable business model! But you can fight back against those age-related fears. Wrinkles, gray hair and saggy skin don’t depreciate your value. Here’s more.
Struggling to hold on to the illusion of youth while avoiding the realities of aging is a losing and ultimately, self-destructive effort. We have to accept that we can’t defeat aging, but Growing Bolder isn’t about holding on to youth! The desire for vitality has nothing to do with age. Marc Middleton has more.
Stop conforming to the expectations — and start doing you! The current norm of aging will prevent you from living your life to the fullest. You can make the choice to nurture what makes you unique. Fitting in and pleasing others doesn’t need to be the goal. Let your freak flag fly!
We all talk a lot these days about our healthcare providers — what plans we’re on. But like it or not, the responsibility of our own health and wellness has shifted to self-care, with the patient at the center of the system. Will we need medication? Rehabilitation? Yes. But the day-to-day responsibility of our well-being is ours to bear.
It makes no difference what the question is — love is always the answer! It’s the way forward and the path through. Researchers say that love raises our immunity, reduces our stress and more. And it doesn’t have to be romantic love. Marc Middleton explains (and reveals the two questions that we all ask ourselves before we die).
Maintaining — our health, our fitness, our friendships — is a myth. We’re either getting better or we’re getting worse. We’re moving slowly in one direction or another and that movement will have momentum. The more we do something, good or bad, the easier it is to keep doing. So, do you have to make drastic changes to start Growing Bolder? Marc Middleton weighs in.
It’s time to re-think retirement — the entire concept! In the past, it signaled the end of life, and the start of a quick decline. But no more. Now, retirement is an opportunity to start Growing Bolder. Here’s how.
There is a battle between anti-aging advocates and the “aging sucks, just deal with it” personas. But there is a large and malleable middle ground. See why we think finding it is the key to Growing Bolder.