Did you know that all disease and pain starts with inflammation somewhere in your body? Registered dietitian nutritionist Tara Collingwood shares some all-natural ways to reduce inflammation on a daily basis, just by what you’re eating.
Is there something you’d always wanted to do career-wise, but it wasn’t the right time or you were afraid to take the leap? There’s no time like now to make your career dreams come true. Author, speaker and college professor Christy Wilson Delk offers advice for following your entrepreneurial dreams.
The role of your physician is changing. No longer are they merely in charge of treating illnesses; these days, more and more physicians are acting as catalysts to help their patients prevent diseases and in some cases, reverse diseases already in progress. Dr. Sharon Wasserstrom of the UCF College of Medicine, explains how lifestyle medicine is changing the way doctors and patients interact.
After centuries of human history, we’re still contending with racism, sexism, terrorism, wars, famine and murders. Shouldn’t we, as a society, be past these things? It’s enough to make you wonder: are we getting better or worse? Harvard professor Steven Pinker, who’s been named one of the world’s most influential thinkers, has some thoughts on where we are and where we’re heading.
Throughout her entire career, Carol Burnett has been a pioneer and inspiration. Now 85, she’s touring the country and playing to sell-out crowds. Before Burnett, no one thought a woman could carry a comedy show. She changed their minds, and these days, she’s proving comedy also has no age limits.
Regina King is blossoming into the mega-star many always predicted this huge talent would become. Fresh off her big win at the Golden Globes, King talks to Growing Bolder Radio about her pledge to challenge gender inequality in Hollywood and her powerful new film, “If Beale Street Could Talk.”
Entertainment icon Carl Reiner is closing in on 97 years old and more productive than ever. In celebration of two newly colorized episodes of “The Dick Van Dyke Show” — conceived and written by Reiner — we spoke with Reiner about the show considered by many to be one of greatest situation comedies of all time.
Passion, enthusiasm and optimism are the cornerstones of a successful life. As we grow older, it’s imperative that we surround ourselves with those who share those values, because no attitude is as potentially harmful as a negative belief system about aging.
If you haven’t already, start to transition from accumulating stuff to getting rid of stuff. Less is more, so now is a great time to begin downsizing. It’s part of the Growing Bolder experience. Here’s why.
If you don’t practice visualization — give it a try! There’s no harm in imagining the feeling of success, and there can be a tremendous upside (just ask some of the world’s top athletes). Here’s how it applies to Growing Bolder, and your ability to reprogram yourself and start Rebranding Aging®.