Speed Skater Apolo Anton Ohno

Something we all have in common is our fear of change, yet change is something we all face. One of the biggest changes happens when our careers come to an end. Then what? This is true whether you’re an ordinary person or the most decorated US Winter Olympian of all time. Speed skater Apolo Anton Ohno hasn’t been in the Olympics since 2010 but he’s still making an impact, this time by empowering you to make your life’s transitions be the best they can be.

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Robyn Benincasa

Adversity can be the impetus we need to make ourselves stronger and try things we never thought possible. Robyn Benincasa was already a world-class athlete when she suffered a health setback. Now, she’s helping other women get their grooves back.

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Walter Urban

Walter Urban

Walter Urban is 53 years old and he recently set a Guinness World Record for powerlifting. Find out what unbelievable record he set and why he thinks it’s important for all of us to follow our passions — wherever they take us.

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Dr. Robert Huizenga

Dr. Robert Huizenga has a harsh truth for every American — you’re living in a state of denial about your weight. Huizenga, who is the medical adviser for “The Biggest Loser,” says it’s time to stop making excuses.

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Kay Glynn

After a 30-year layoff, this former college track star decided to get back into the competition. Did she ever! She’s now 56, grandmother of three, and holder of many national and even a world record!

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Lois-Ann Gilmore

She says she just wanted to survive — but after battling two potentially deadly diseases, Lois-Ann Gilmore is thriving. She says staying in shape helped her stay in the game, and now she’s smashing records and proving that it’s never too late.

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Ray Zahab

Ray Zahab is one of the most amazing people you’ve probably never heard of. Find out how he went from coach potato to setting a world record in the world’s most extreme place.

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Thom Gossom Jr.

You may not know the name but you probably recognize his face from his various TV and movie roles. But it’s what he did in his youth that you need to know about.

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