Age Better By Improving This One Thing

By Growing Bolder / June 25, 2020 / 0 Comments

This post is sponsored by our partners at TheOptimal.me, dedicated to helping people optimize their fitness and functional movement as they age.   Many of us exercise to lose…

Read More

Fitness for Life: How Functional Movement Will Keep You Moving Freely for Years

By Growing Bolder / June 18, 2020 / 0 Comments

This post is sponsored by our partners at TheOptimal.me, dedicated to helping people optimize their fitness and functional movement as they age.   Remember when you could sit, walk,…

Read More

Florida Blue Medicare Members

By Jackie Carlin / April 27, 2020 / Comments Off on Florida Blue Medicare Members

Welcome Florida blue medicare advantage members See below for information on your Growing Bolder Membership — now included with your Florida Blue Medicare Advantage plan at no extra cost!…

Read More

5 Tips to Boost Your Immune System

By Growing Bolder / April 26, 2020 / 0 Comments

Check out these 5 tips on how to take care of your immune system so that it can better take care of you. By: Jonathan Taylor Defense Against Covid-19…

Read More

Find Your Fit

By Florida Blue Medicare / April 21, 2020 / 0 Comments

Silver Sneakers is making it easy to stay fit at home with a new series of videos to help you start, or continue, your fitness journey. Plus, if you’re a…

Read More

5 Reasons to Cut Back on Sugar

By Florida Blue Medicare / April 20, 2020 / 0 Comments

If you, like many people, have found yourself eating a bit more sugar while you’re staying home right now, it might be time to cut back. Our friends at…

Read More

Support for Caregivers

By Florida Blue Medicare / April 20, 2020 / 0 Comments

During this pandemic it’s especially important that we lift up our caregivers who are currently making daily sacrifices. Our friends at Florida Blue Medicare have put together the below…

Read More

Feeling Off, or is it Something More?

By Florida Blue Medicare / April 16, 2020 / 0 Comments

Our friends at Florida Blue Medicare have put together the below information to help you understand more about the signs of depression, and the steps you can take to…

Read More

Acoustics in the Canyon: Nature’s Concert Hall

By Growing Bolder / April 12, 2020 / 0 Comments

If you’re missing traveling right now then this is the article for you. You’ll get such a detailed look into Colorado’s iconic Red Rocks Park and Amphitheatre that you’ll feel…

Read More

The Benefits of Daily Walks

By Florida Blue Medicare / April 7, 2020 / 0 Comments

Our friends at Florida Blue Medicare have put together these helpful tips for incorporating a daily walk in your life while options for exercise is limited. Right now it’s…

Read More